I’ve decided that I need to get myself in shape. I’ve been doing a Tuesday morning bike ride with some friends and it’s been a nice first step, but it’s time to step it up. So, exercise wise I’m gonna plan on biking with the guys Thursday mornings as well, and biking over to the gym and doing some strength training on the other weekday mornings. But it’s not only physically that I’ve getting a little flabby, I’m pretty flabby spiritually as well. So I’m starting a spiritual training program as well, consisting of Celtic Daily Prayer, daily scripture reading from the Episcopal lectionary, and praying for Richmond following Richmond Hill’s schedule. I’ll report on progress.
Getting myself in shape 1
Posted by Daniel
on August 15, 2006
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Its good to depend on one another as well