I’ve been dropping some pound this summer. It’s been good to be more active again and also to get back down to a healthy weight. I took a photo of myself in Photobooth yesterday and I saw that I had taken one just before summer soccer. The difference is noticable. Here is before:

And here is after:

I still plan on dropping some more pounds and hopefully putting on a few pounds of muscle as well. I’ll post progress as that happens.



The difference is obvious. Good work. Smile for your next pic!
CONGRATS, Daniel! What is your secret to dropping the weight other than men always having an easier time of it!
Hope you are doing ok otherwise!
Miss you and Alicia!
Adele